@unforth-ninawaters replied to your post “@unforth-ninawaters replied to your post “@unforth-ninawaters replied…”

Well fwiw what I did was over the course of a few months I wrote “lies my brain tells me” down on slips of paper and kept them in a jar (it was an emptied Yankee Candle jar, so I knew it was fire proof) and when I finally went through a few weeks without adding anything to the bunch I burned the lot. It was…cathartic.

That’s a good idea! It sounds like it could help a lot. Maybe I should do that, too. (My brain is a jackass, too.)